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Writer's picturePrimrose Dental

Benefits of seeing a dental hygienist on a regular basis


Regular visits to a dental hygienist offer numerous benefits for both your oral health and overall well-being. Here are some of the key advantages:


  1. Prevent Gum Disease: Dental hygienists perform professional cleanings that remove plaque and tartar buildup, which are primary contributors to gum disease (gingivitis and periodontitis). This helps prevent gum infections, bleeding and recession.

  2. Cavity Prevention: Routine cleanings and screenings help remove plaque and bacteria that can lead to cavities, ensuring your teeth stay healthy and free from decay.

  3. Early Detection of Dental Issues: Hygienists can spot early signs of dental problems, such as cavities, gum disease or oral cancer, before they become more serious and harder to treat.

  4. Improved Breath: Regular cleanings can help eliminate bad breath (halitosis), which is often caused by bacteria and food particles trapped between teeth.

  5. Plaque and Tartar Removal: Even with regular brushing and flossing, plaque can build up on your teeth and harden into tartar. A hygienist removes this buildup, which cannot be removed by regular brushing alone.

  6. Whiter Smile: Cleanings help remove surface stains caused by coffee, tea, smoking, and other foods, leaving your teeth looking whiter and brighter.

  7. Personalized Oral Care Advice: Hygienists can provide tailored recommendations on how to improve your oral hygiene routine, including brushing techniques, flossing advice and product recommendations suited to your needs.

  8. Boost Your Overall Health: Oral health is linked to many other health conditions, such as heart disease, diabetes, and stroke. Keeping your mouth healthy by seeing a hygienist regularly may help lower the risk of developing these health issues.

  9. Increased Comfort: Professional cleanings help keep your gums and teeth in optimal condition, which can reduce discomfort, sensitivity or inflammation in the long run.

  10. Long-Term Cost Savings: By preventing more serious dental problems with regular visits to the hygienist, you reduce the likelihood of needing expensive treatments in the future.


Regular hygiene appointments (typically every 6 months) are an essential part of maintaining good oral health and overall wellness.


If you would like to book an appointment with our hygienist, please give us a call on 020 7722 0860, send us an email to primrose.dent@gmail.com or book yourself in online by accessing the following link: https://www.primrosedental.co.uk/book-online

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